om shanti
 
alexa jarzebowska
 
I have been practicing yoga since 1999, and teaching for the last seven years.  I am fully insured and a registered Independent Yoga Network teacher.  Under the guidance of Jo Kemp, I was introduced to the 'Dynamic Yoga Teaching Method' developed by Godfrey Devereux.  Following a three week foundation course, I spent six months as an apprentice, after which I completed an intensive and rigorous teacher training at the Windfireyoga centre.  
 
Following a two year training I recently qualified to teach pregnancy yoga with Birthlight, an internationally acclaimed charity which pioneers a holistic approach to pregnancy, birth and babyhood through yoga.
 
I am committed to continuing professional development through daily practice and attending yoga classes and workshops which influence my practice and thus my teaching too.  I teach a number of drop-in, private and corporate classes in London and offer workshops for groups and business, as well yoga holidays in beautiful settings.  I also work in collaboration with CAST, a charity supporting women offenders or at risk of offending and women with mental health or substance misuse problems.
 
Outside teaching yoga, I am furthering my nutrition career through studying a MSc (Hons) in Human Nutrition and Dietetics.
 
 
 
 
 
For information or just a chat about either yoga or nutrition please feel free to contact me.